Is Seattle Sourdough Baking Company Bread Old Town Sourdough - 32 Oz Vegetarian?
Description
Hearty sourdough loaf with a crisp crust and mild to moderate tang; the interior is chewy with an open, airy crumb. Commonly sliced for sandwiches, toasted for breakfast, or used for dipping and bruschetta. Customer comments often mention reliable tang, sturdy crustiness, good toasting performance, and occasional variability between batches.
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Description
Hearty sourdough loaf with a crisp crust and mild to moderate tang; the interior is chewy with an open, airy crumb. Commonly sliced for sandwiches, toasted for breakfast, or used for dipping and bruschetta. Customer comments often mention reliable tang, sturdy crustiness, good toasting performance, and occasional variability between batches.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN & FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, YEAST, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA AND/OR SOY), DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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