Is Seba Seba Gala Toast, 4.23 Oz Dairy Free?
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Ingredients
FORTIFIED FLOUR OF WHEAT (CONTAINS NIACIN, REDUCED IRON, VITAMIN B1, B2, FOLIC ACID), SUGAR, VEGETABLE FAT *(RBD PALM, PALM STEARIN, RBD PALM KERNEL, OLEIN PALM, WATER, SALT, EMULSIFIER (MONOGLYCERIDES AND POLYGYCEROL ESTERS OF FATTY ACIDS), SOY LECITHIN, PRESERVATIVE (SODIUM BENZOATE), NEUTRALIZING AGENT (CITRIC ACID), ANTIOXIDANT (BHT / TBHQ), ARTIFICIAL FLAVORS, BETA-CAROTENE (COLOR)), YEAST (LEAVING AGENT), IODINATED AND REFINED SALT, COLORS "TURMERIC (75300)" - E100, *ADDS TRIVIAL AMOUNT OF FAT AND CHOLESTEROL
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.