Is Seba Seba Gala Toast, 4.23 Oz Gluten Free?

Ingredients

FORTIFIED FLOUR OF WHEAT (CONTAINS NIACIN, REDUCED IRON, VITAMIN B1, B2, FOLIC ACID), SUGAR, VEGETABLE FAT *(RBD PALM, PALM STEARIN, RBD PALM KERNEL, OLEIN PALM, WATER, SALT, EMULSIFIER (MONOGLYCERIDES AND POLYGYCEROL ESTERS OF FATTY ACIDS), SOY LECITHIN, PRESERVATIVE (SODIUM BENZOATE), NEUTRALIZING AGENT (CITRIC ACID), ANTIOXIDANT (BHT / TBHQ), ARTIFICIAL FLAVORS, BETA-CAROTENE (COLOR)), YEAST (LEAVING AGENT), IODINATED AND REFINED SALT, COLORS "TURMERIC (75300)" - E100, *ADDS TRIVIAL AMOUNT OF FAT AND CHOLESTEROL

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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