Is Secret Aardvark Drunken Garlic Black Bean Sauce Dairy Free?

Ingredients

SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WATER, YELLOW ONION, APPLE CIDER VINEGAR, CANOLA AND/OR SUNFLOWER OIL, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS, [CHILI PEPPERS, SALT], GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID), ORGANIC CANE SUGAR, BLACK BEAN GARLIC SAUCE (SOY SAUCE [WATER, SALT, SOYBEANS, WATER, SALT, SOYBEANS WHEAT], SALTED BLACK BEANS [BLACK BEANS, WATER, SALT, FERROUS SULFATE, GINGER], GARLIC, WATER, SUGAR, SALT, SOYBEAN OIL, RICE WINE, MODIFIED CORN STARCH), WHISKEY, ORANGE JUICE CONCENTRATE, GINGER ROOT, XANTHAN GUM, CITRIC ACID, HERBS & SPICES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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