No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SECRET STEAK SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BLENDED OIL (SOYBEAN OIL, OLIVE OIL), WATER, BANANA PEPPERS, (PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, FLAVORING, TURMERIC), VINEGAR, CHILI POWDER, SEASONED SALT, GARLIC, DEHYDRATED EGG WHITES, DEHYDRATED WHOLE EGGS, SALT, CITRIC ACID, PROPYLENE GLYCOL ALGINATE, SUGAR, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SECRET STEAK SAUCE is available at 1 retailer

Amazon

About this product

Sauce · Bottle

Flavor
SavoryGarlickySpicyTangy
Texture
OilyThickSmooth
Commonly used for
CookingGrillingDippingSandwich
Low FODMAP? SECRET STEAK SAUCE | Spoonful