Is Sedal Co-Creations Defined Curls Shampoo 2-In-1 Low FODMAP?

Ingredients

Water (Aqua), Sodium Laureth Sulfate, Sodium Chloride, Cocamidopropyl Betaine, Dimethiconol, Glycerin, Fragrance (Parfum), Glycol Distearate, Carbomer, Guar Hydroxypropyltrimonium Chloride, Cocamide MEA, Disodium EDTA, Mica, Titanium Dioxide, DMDM Hydantoin, PEG-45M, Mineral Oil (Paraffinum Liquidum), Arginine, Methylchloroisothiazolinone, Methylisothiazolinone, Benzyl Benzoate, Hexyl Cinnamal, Limonene, Linalool, Sodium Hydroxide, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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