Is SEE MORE HAIR DEEP CLEANSING SHAMPOO - 250ML Low FODMAP?
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Ingredients
Water, Aqua, Decyl Polyglucose, Coco-sulphate, Cocamidopropyl Betaine, Cetrimonium Chloride, Dimethicone, Panthenol (Vitamin B5), Polysorbate 80, Herbal Parfum (Fragrance), Hydrolized Wheat, An Aqueous- Infusion Of Aspalathus Linearis (African Rooibos Red Tea), Leaf Extract, Butyrospermum Parkll (African Shea Butter), Fruit Nut Extract, Pygeum (Prunus Africanum), Bark Extract, Capsicum Frutescens (African Cayenne), Fruit Extract, Quillaja (African Saponaria Soap), Serenoa Serrulata (Saw Palmetto), Matricaria Recutita (Chamomille), Flower Extract, Salix Alba (Willow), Camillia Oleifera (Green Tea), Ginko Biloba (Ginko), Rosemarinus Officinalis (Rosemary), Equisetum Hiremale (Horsetail), Plant Extract, Urtica Dioca (Nettle), Root Extract, Salvia Officinalis (Sage), Symphytum Officinalis (Comfrey), Aloe Barbadensis (Aloe Vera), Trigonella Foenum Graecum (Fenugreek), Seed Extract, Citrus Grandis Grapefruit Seed Extract, Methylisothiazolinone, Inositol, Niacin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.