Is Seeded Grain Loaf La Brea - Each Low FODMAP?

Ingredients

unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sour culture, flax seeds, dark rye flour, cracked wheat, hulled millet, sunflower seeds, salt, whole wheat flour, organic malt powder, yeast, semolina, cracked barley, cracked corn, cracked rye, cracked brown rice, cracked triticale, cracked millet, cracked oats, cracked organic soybeans, cracked flax seed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Seeded Grain Loaf La Brea - Each is available at 2 retailers

About this product

Bread · Loaf