Is SEEDED SEMOLINA PANE ITALIANO SLICED ROUND BREAD, SEEDED SEMOLINA Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, DURUM WHEAT FLOUR, SALT, SUGAR, SOYBEAN OIL, DEXTROSE, MONO-AND DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), CALCIUM STEAROYL LACTYLATE, ASCORBIC ACID, YEASTS, ENZYMES, L-CYSTEINE HYDROCHLORIDE, NATURAL SESAME SEEDS, CULTURED WHEAT FLOUR, YELLOW CORNMEAL, SPICES, TURMERIC (FOR COLOR), PAPRIKA (FOR COLOR), NATURAL AND ARTIFICIAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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