Is Seeded Sourdough COB Vegetarian?
Why it's a maybe for vegetarian
- glycerine
glycerine
Dietitian noteHumectants are used to keep things moist and can come from animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus vegetarian products to buy instead.

Ingredients
Water, SEED MIX (13%) (Millet Seeds, Brown Linseed, Poppy Seeds, Quinoa, Sunflower Seeds), Rice Flour, Tapioca Starch, Yeast, Maize Starch, Sugar Cane Fibre, Potato Starch, Rapeseed Oil, Psyllium Husk Powder, Thickeners: Hydroxypropyl Methyl Cellulose, Sodium Carboxy Methyl Cellulose, Methyl Cellulose, Xanthan Gum; Humectant: Glycerine; Spirit Vinegar, Egg White Powder, Prune Purée, Black Treacle, Salt, Pea Protein, Preservatives: Sodium Propionate, Sorbic Acid; Sugar, Rice Starch, Rapeseed Oil, Grape Juice Concentrate, Wholegrain Maize Flour, Acidity Regulator: Sodium Carbonates.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Bread · Loaf


