Is Seeds & berry bars Gluten Free?
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Ingredients
Flocons d'avoine complet (17%), sirop de tapioca, graines de courge (10%), graines de soja (10%), sirop de riz, farine de riz, graines de lin (7%), graines de tournesol (7%), Inuline, sucre, canneberges déshydratées sucrées (3%) (canneberges, sucre, huile de tournesol), huile de tournesol, miel, framboises (1,6%), arôme, mélasse, régulateur d'acidité: carbonate de sodium, sel marin, émulsifiant: lécithine de soja. Peut contenir du lait. Peut contenir des noix. Contient de l'avoine. Peut contenir des cacahuètes. Contient du soja.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.