Is Seeds & grains GF LOAF Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, sunflower seed, brown linseed, quince, poppy seed, golden millet seed, pumpkin seed, chia seed, golden linseed, tapioca starch, rice flour, cellulose, hydroxypropyl methyl cellulose, carboxymethyl cellulose, methyl cellulose, xanthan gum, potato starch, psyllium husk powder, yeast, rice starch, glycerol, wholegrain maize flour, rapeseed oil, golden syrup, burnt sugar, maize starch, salt, prune puree, buckwheat flour, amaranth flour, sodium propionate, sorbic acid, spirit vinegar.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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