Is Seeds of Change Orgainc Rice Seven Whole Grains Pouch - 8.5 Oz Vegan?

Description
Seeds of Change Organic Rice Seven Whole Grains Pouch is a USDA-certified organic rice mix made with a combination of seven different whole grains. The mix includes long grain brown rice, bulgur, rye, barley, quinoa, millet, and wild rice, each offering unique nutrients and fiber. The 8.5 oz pouches are convenient and easy to prepare, making them ideal for meal prep. The product is free of artificial colors, preservatives, and flavors. Customers appreciate the great taste of this rice mix.

Description
Seeds of Change Organic Rice Seven Whole Grains Pouch is a USDA-certified organic rice mix made with a combination of seven different whole grains. The mix includes long grain brown rice, bulgur, rye, barley, quinoa, millet, and wild rice, each offering unique nutrients and fiber. The 8.5 oz pouches are convenient and easy to prepare, making them ideal for meal prep. The product is free of artificial colors, preservatives, and flavors. Customers appreciate the great taste of this rice mix.
Ingredients
water, whole grain brown rice (organic), whole grain rye (organic), whole grain barley (organic), whole grain millet (organic), whole grain red bulgur wheat (organic), whole grain quinoa (organic), whole grain wild rice (organic), sunflower oil (organic), tamari powder (organic), soybeans (organic), salt), sea salt, cane sugar (organic), dried orion (organic), dried red bell pepper (organic), garlic powder (organic), tapioca starch (organic), soy lecithin (organic), spices (organic), dried parsley (organic)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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