Is Seeds Of Change Organic Brown Jasmine Rice Low FODMAP?
Description
Aromatic long-grain brown rice with a mild floral-nutty flavor and firm, chewy yet tender bite; grains usually stay slightly separate rather than sticky. Commonly served alongside curries, stir-fries, grain bowls and pilafs. Reviewers mention a pleasant aroma and texture, noting occasional variability in cook time and doneness in some batches.
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Description
Aromatic long-grain brown rice with a mild floral-nutty flavor and firm, chewy yet tender bite; grains usually stay slightly separate rather than sticky. Commonly served alongside curries, stir-fries, grain bowls and pilafs. Reviewers mention a pleasant aroma and texture, noting occasional variability in cook time and doneness in some batches.
Ingredients
WATER, BROWN JASMINE RICE *, SUNFLOWER OIL* +, DEHYDRATED GARLIC* DEHYDRATED ONION *, DEHYDRATED CILANTRO* SEA SALT, CILANTRO LEAF POWDER *, OREGANO* CUMIN *, BLACK PEPPER* CILANTRO FLAVOR* LIME OIL *.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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