Is Seeds of Change™ Organic Spanish Style Rice with Quinoa Peppers & Corn Vegetarian?

Ingredients

Water, Whole Grain Brown Rice (Organic), Corn (Organic), Red Bell Peppers (Organic); Less than 2% of: Whole Grain Black Quinoa (Organic), Sunflower Oil (Organic) (Adds a Trivial Amount of Saturated Fat), Tomato Powder (Organic), Sea Salt, Onion Powder (Organic), Garlic Powder (Organic), Paprika (Organic), Red Chili Flakes (Organic), Parsley (Organic), Dehydrated Cilantro (Organic).

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Scan to open Seeds of Change™ Organic Spanish Style Rice with Quinoa Peppers & Corn in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Seeds of Change™ Organic Spanish Style Rice with Quinoa Peppers & Corn is available at 9 retailers

About this product

Rice · Pouch