Is Seeds of Change® Organic Spanish Style Wholegrain Rice with Quinoa, Red Bell Peppers & Corn Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Water, Whole Grain Brown Rice, Corn, Red Bell Peppers, Sunflower Oil, Whole Grain Quinoa, Sea Salt, Tomato Powder, Soy Lecithin, Onion Powder, Garlic Powder, Paprika (Color), Red Bell Pepper Puree, Spices, Cilantro Flavor, Miso (Fermented Soybeans, Salt), Natural Flavor

Check Seeds of Change® Organic Spanish Style Wholegrain Rice with Quinoa, Red Bell Peppers & Corn against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Seeds of Change® Organic Spanish Style Wholegrain Rice with Quinoa, Red Bell Peppers & Corn is available at 5 retailers

LoblawsMetroReal Canadian SuperstoreSpud CaWalmart Ca

About this product

Grain · Pouch

Flavor
SavoryUmamiSaltyHerbaceous
Texture
Soft
Commonly used for
Side DishMeal PrepLunch