Is Seeds of Change® Organic Spanish Style Wholegrain Rice with Quinoa, Red Bell Peppers & Corn Soy Free?
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Why it's not soy free
- miso
- fermented soybeans
- soy lecithin
miso
Dietitian noteMiso is a Japanese paste made by fermenting soybeans with salt and kōji mold. It contains soy-derived proteins and bioactive isoflavones that directly conflict with a soy-free diet. Ingesting miso may provoke allergic reactions or undermine dietary adherence for individuals strictly avoiding soy.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Whole Grain Brown Rice, Corn, Red Bell Peppers, Sunflower Oil, Whole Grain Quinoa, Sea Salt, Tomato Powder, Soy Lecithin, Onion Powder, Garlic Powder, Paprika (Color), Red Bell Pepper Puree, Spices, Cilantro Flavor, Miso (Fermented Soybeans, Salt), Natural Flavor
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Often paired with Soy Free
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Seeds of Change® Organic Spanish Style Wholegrain Rice with Quinoa, Red Bell Peppers & Corn is available at 5 retailers
About this product
Grain · Pouch