Is Seeds Of Change Organic Sun Dried Tomato & Basil 195G Vegetarian?

Ingredients

Tomatoes* (60%), Tomato Paste* (10%), Extra Virgin Olive Oil*, Onion*, Sunflower Oil*, Sundried Tomatoes* (4.0%) (Tomatoes*, Sea Salt), Basil* (1.7%), Cane Sugar*, Sea Salt, Balsamic Vinegar*, Lemon Juice Concentrate*, Maize Starch*, Locust Bean Gum*, Garlic*, Black Pepper*, Oregano*, Thyme*, *Certified Organic, Sea Salt is a permitted ingredient in organic foods

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Seeds Of Change Organic Sun Dried Tomato & Basil 195G is available at 2 retailers

About this product

Sauce · Spreadable