No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Seeds Of Change Simmer Sauce Sesame Ginger Teriyaki Pouch - 8 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

water, cane sugar (organic), soy sauce (organic), water, soybeans (organic), wheat (organic), salt), corn starch (organic), lemon juice concentrate (organic), sesame oil (organic), ground ginger (organic), locust bean gum (organic), sesame seeds (organic), caramel color (organic), garlic powder (organic)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL

Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch -- 8.5 oz

Primal Kitchen No Soy Organic Teriyaki Sauce & Marinade - 8.5 fl oz

GLUTEN FREE TERIYAKI STIR-FRY & MARINADE SAUCE, TERIYAKI

Blue Diamond Artisan Nut-Thins Brown Rice Almonds & Sesame Seeds Cracker Snacks

Where to buy

Seeds Of Change Simmer Sauce Sesame Ginger Teriyaki Pouch - 8 Oz is available at 2 retailers

Jewel-OscoSafeway

About this product

Sauce · Pouch

Flavor
SavorySweetUmami
Texture
Liquid
Commonly used for
CookingMarinadingStir FryMeal Prep
Low FODMAP? Seeds Of Change Simmer Sauce Sesame Ginger Teriyaki Pouch - 8 Oz | Spoonful