Is Seemore Chicken Kale Pesto Sausage With Chicken, Kale Basil Pesto & Caramelized Onions, Chicken Kale Pesto Sausage Vegetarian?


Ingredients
HUMANELY RAISED CHICKEN[+], KALE PESTO [CANOLA OIL, KALE, WATER, BASIL, GARLIC, PARMESAN CHEESE (PASTEURIZED PART SKIM COWS' MILK, CULTURES, SALT, ENZYMES), RICE VINEGAR, SPICES, SALT, SALT SUBSTITUTE (POTASSIUM CHLORIDE, RICE FLOUR), XANTHAN GUM, CITRIC ACID], CARAMELIZED YELLOW ONION (ONION AND COOKED ONION JUICE CONCENTRATE], VINEGAR, SALT, CULTURED CELERY POWDER [CELERY POWDER, SEA SALT], POTATO STARCH, ISOLATED CARROT PRODUCT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.