No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Seitenbacher High Protein Bar Gluten Free Strawberry -- 2.1 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soluble Fiber Made Of Beets (Oligofructose), Protein From Milk (Made Of European Milk), Gmo Free Soy, Hazelnuts, Freeze Dried Strawberries, Chocolate Cover: Brown Cane Sugar, Cocoa, Sunflower Lecithin, May Contain Traces Of Pits Or Shells From Nuts, Produced In A Facility That Uses Wheat, Dairy, Peanuts And All Kinds Of Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Seitenbacher High Protein Bar Gluten Free Strawberry -- 2.1 oz is available at 1 retailer

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About this product

Protein Bar · Bar

Flavor
FruityChocolateySweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Seitenbacher High Protein Bar Gluten Free Strawberry -- 2.1 oz | Spoonful