No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Select Fruit Bars Cereal Apricot 6pk Low FODMAP?

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Apricot Filling, Apple Puree , Apricot Puree , Sugar, Glucose, Apricot Juice,sup,1,/sup, , Humectant (Glycerol), Wheat Fibre, Citrus Fibre, Natural Colour (160B), Acid Regulator (Malic Acid), Natural Apricot Flavour), Wheat Flour, Invert Sugar, Humectant (Glycerol, Sorbitol), Apple Pulp, Milk Solids, Polydextrose, Inulin, Emulsifiers (471, 322,Sup,2,/sup,, 481), Raising Agents, Canola Oil, Wheat Germ, Vegetable Gums (Locust Bean, Xanthan), Natural Flavours 1 From Concentrate 2 From Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Select Fruit Bars Cereal Apricot 6pk is available at 1 retailer

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About this product

Cereal · Bar

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
BreakfastOn The GoSnacking
Low FODMAP? Select Fruit Bars Cereal Apricot 6pk | Spoonful