Is Select, Light Ice Cream, Chocolate Fudge Chunk Low FODMAP?

Ingredients

Skim Milk, Sucrose, Corn Syrup, Cream, Chocolate Butter Fudge Ribbon (High Fructose Corn Syrup, Water, Dextrose, Corn Syrup, Nonfat Dry Milk, Cocoa Processed With Alkali, Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soy Lecithin, Soy Mono And Diglycerides, Sodium Benzoate, Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Modified Corn Starch, Salt, Soy Lecithin, Potassium Sorbate), Nonfat Dry Milk, Chocolate Chips (Sugar (Sugar, Corn Starch), Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor, Milk), Cocoa Processed With Alkali, Stabilizer (Whey Protein Isolate, Tapioca Starch, Guar Gum, Mono And Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen