Is Selects Bouillon Beef Cubes Low FODMAP?
Description
Concentrated beef-flavored cubes provide a solid, easily dissolving texture that yields a smooth, savory broth; commonly used to season soups, stews, gravies, sauces and rice. Customer reviews often cite strong, consistent flavor, high saltiness, convenience for quick stocks, and occasional comments about an artificial aftertaste and easy storage frequently noted.
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Description
Concentrated beef-flavored cubes provide a solid, easily dissolving texture that yields a smooth, savory broth; commonly used to season soups, stews, gravies, sauces and rice. Customer reviews often cite strong, consistent flavor, high saltiness, convenience for quick stocks, and occasional comments about an artificial aftertaste and easy storage frequently noted.
Ingredients
Salt, Modified Palm Oil, Corn Starch, Yeast Extract, Dried Vegetables (Onion, Carrot, Garlic), Sugar, Hydrogenated Palm Oil, Water, Natural Colour, Dried Beef Stock, Dried Parsley, Spices, Silicon Dioxide, Rosemary Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.