No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is SELF RISING CRUST PIZZA Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

CRUST: FLOUR (WHEAT MALT BARLEY), WATER, YEAST, SOYBEAN OIL, DEXTROSE, CORN MEAL, SALT, LEAVENING(SODIUM ALUMINIUM PHOSPHATE,SODIUM BICARBONATE) CONDITIONER (L-CYSTEINE). MAY ALSO CONTAINS STARCH, FUNGAL ENZYMES, SORBIC ACID, SOY LECITHIN (PROCESSING AID).TOPPING: CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ASIAGO (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ANTI-CAKING(STARCH, POWDERED CELLULOSE}], PARMESAN [(PASTEURIZED PART-SKIM MILK CHEESE CULTURES, SALT ENZYMES), ANTI CAKING AGENT (STARCH, POWDERED CELLULOSE], ROMANO [PASTEURIZED === {STARCH, POWDERED CELLULOSE}), SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, MODIFIED FOOD STARCH FOOD STARCH, SALT, SPICES, GARLIC POWDER, XANTHAN GUM, PAPRIKA, ONION, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE]).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavorySalty
Texture
CrunchyGooey
Commonly used for
BakingLunchMeal Prep
Low FODMAP? SELF RISING CRUST PIZZA | Spoonful