Is SELMA'S, SHAPED SUGAR COOKIES Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

polyglycerol esters
acid phosphate of calcium
riboflavin
vitamin a palmitate
+1 more

polyglycerol esters

Dietitian note

This ingredient could be derived from animal sources but is not usually seen in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

WHITE CONFECTIONERY WAFERS (SUGAR, PALM KERNEL AND PALM OIL, NON-FAT DRY MILK, WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), COLORS (YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2) ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), EGGS, WATER, BAKING POWDER (CORNSTARCH, BICARBONATE OF SODA, SODIUM ALUMINUM SULFATE, ACID PHOSPHATE OF CALCIUM), SALT, INVERT SUGAR, PURE VANILLA EXTRACT, ALMOND FLAVOR, TAPIOCA STARCH, CORN SYRUP SOLIDS, MICROCRYSTALLINE CELLULOSE, SUGAR, WATER, CANOLA OIL, GLYCERINE, TITANIUM DIOXIDE (COLOR), POLYGLYCEROL ESTERS, MODIFIED CORN STARCH, ALGIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, LOCUST BEAN GUM, IF CONTAINS SPRINKLES (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, ARTIFICIAL COLORS, INCLUDE FD&C BLUE #1 LAKE, BLUE #2, RED #40 LAKE, RED #3, YELLOW #5 LAKE, YELLOW #6 LAKE).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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