Is Semchorong Jjajang Flower Tteokbokki GERD Friendly?
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Why it's not GERD friendly
- dry onion powder
- dry onion slices
- citric acid
dry onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice, Refined Salt, Ethanol, Chicory Fiber, Grain Processed Products(gluten), Citric Acid, Composite Seasoning: Sugar, Composite Seasoning, (black Soybean Paste Base, Potato Strach, Dextrin, Fracto Oligosaccharide, Dry Onion Powder), Spice Products, L-monosodium Glutamate, Acetylated Distarch Adipate, Dry Onion Powder, Dry Carrot Slices, Dry Onion Slices, Wheat Flour, Disodium 5'-ribonucleotide, Caramel Color, Refined Salt Contains Gluten, Soybean and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Rice · Dried