Is Samyang Buldak Original Spicy Tteokbokki 185g GERD Friendly?
Description
Spicy, bold heat with a sweet undertone and sticky, glossy coating; chewy cylindrical pieces provide dense, springy texture. Heated and served as a quick stovetop or microwave snack or meal component, commonly topped or mixed into other dishes. Reviews note strong spice, convenient preparation, packaging, portability, and satisfying chew texture.
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Why it's not GERD friendly
- citric acid
- chilli pepper oleoresin
- black pepper powder
- chilli pepper
- habanero powder seasoning
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Spicy, bold heat with a sweet undertone and sticky, glossy coating; chewy cylindrical pieces provide dense, springy texture. Heated and served as a quick stovetop or microwave snack or meal component, commonly topped or mixed into other dishes. Reviews note strong spice, convenient preparation, packaging, portability, and satisfying chew texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice Cake (81.1%): Rice, Salt, Acidity Regulator [Citric Acid (E330)], Spirits. Sauce (18.9%): Sugar, Water, Gochujang (Wheat, Gluten), Corn Syrup, Artificial Chicken Flavour (Wheat, Gluten, Soy, Coconut, Celery), Flavour Enhancer (Monosodium L-Glutamate (E621), Disodium 5'-Ribonucleotide (E635), Soy Sauce (Wheat, Gluten), Modified Potato Starch, Garlic, Yeast Extract Seasoning Powder, Chilli Extract Powder, Salt, Onion, Habanero Powder Seasoning (Soy), Chilli Pepper, Yeast Extract, Colour (Paprika Extract (E160C)), Artificial Chicken Curry Seasoning, Black Pepper Powder, Chilli Pepper Oleoresin, Extract Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Samyang Buldak Original Spicy Tteokbokki 185g is available at 1 retailer
About this product
Sauce · Pouch