Is Semi-Sweet Chocolate Morsels Low FODMAP?
Description
Small, firm morsels offer a balanced bittersweet cocoa flavor and smooth, creamy melt when heated. Texture is dense yet yielding; holds shape in baking and softens for cookies, brownies, and melting. Reviewers note consistent size, reliable melt performance, and occasional packaging clumps affecting freshness perception and a subtle roasted aroma.
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Description
Small, firm morsels offer a balanced bittersweet cocoa flavor and smooth, creamy melt when heated. Texture is dense yet yielding; holds shape in baking and softens for cookies, brownies, and melting. Reviewers note consistent size, reliable melt performance, and occasional packaging clumps affecting freshness perception and a subtle roasted aroma.
Ingredients
Semi-sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Sunflower Lecithin (An Emulsifier), Vanilla)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.