Is SEMI-SWEET & WHITE CHOCOLATE FLAVORED PEPPERMINT BARK WITH CANDY CANE BITS, SEMI-SWEET & WHITE CHOCOLATE PEPPERMINT GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • peppermint oil
  • cocoa mass
  • cocoa butter
  • chocolate
  • whole milk powder

peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

cocoa mass
cocoa butter
chocolate

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Candy Cane Bits (Sugar, Corn Syrup, Natural Flavor, Red 3, Red 40, Blue 1), Peppermint Oil (Canola Oil, Natural Flavor, Bha & Bht [As Preservatives]).

Check SEMI-SWEET & WHITE CHOCOLATE FLAVORED PEPPERMINT BARK WITH CANDY CANE BITS, SEMI-SWEET & WHITE CHOCOLATE PEPPERMINT against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

SEMI-SWEET & WHITE CHOCOLATE FLAVORED PEPPERMINT BARK WITH CANDY CANE BITS, SEMI-SWEET & WHITE CHOCOLATE PEPPERMINT is available at 1 retailer

Target

About this product

Candy · Sheet, Piece

Flavor
ChocolateySweetRich
Texture
CreamyCrunchy
Commonly used for
SnackingToppingGarnishing
GERD Friendly? SEMI-SWEET & WHITE CHOCOLATE FLAVORED PEPPERMINT BARK WITH CANDY CANE BITS, SEMI-SWEET & WHITE CHOCOLATE PEPPERMINT | Spoonful