Is Seneca Crispy Apple Chips Original 2.5oz Bag Low FODMAP?
Description
Light, crunchy apple slices deliver a crisp, sweet apple flavor and a dry, airy texture. Commonly enjoyed as an on-the-go snack, lunchbox treat or hiking bite, and used as a crunchy topping for oatmeal, yogurt or salads. Reviewers praise portability and crispness, while some report occasional broken or softer pieces.
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Description
Light, crunchy apple slices deliver a crisp, sweet apple flavor and a dry, airy texture. Commonly enjoyed as an on-the-go snack, lunchbox treat or hiking bite, and used as a crunchy topping for oatmeal, yogurt or salads. Reviewers praise portability and crispness, while some report occasional broken or softer pieces.
Ingredients
Apples, Canola, Sunflower, Safflower Oil, Corn Syrup, Citric Acid, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.