This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Senokot Dietary Supplement Laxative Gummies Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, fruity gummies with a soft, chewy texture; users typically chew one or two as a convenient alternative to tablets. Reviews commonly note pleasant taste, ease of swallowing, portability, and varied onset times and effectiveness among individuals. Packaging is usually described as resealable for storage and often sold in bottles.

Ingredients

Tapioca Syrup , Sugar , Water, Pectin,Citric Acid, Natural Flavors, Coconut Oil, Maltodextin Carnauba Wax.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Senokot Dietary Supplement Laxative Gummies | Spoonful