Is Sensations Japanese Sweet Wasabi & Ginger Crisps Low FODMAP?

Ingredients

Potatoes, Vegetable Oils (Sunflower, Rapeseed, In Varying Proportions), Japanese Sweet Wasabi & Ginger Seasoning, Salt, Firming Agent (Calcium Chloride), Japanese Sweet Wasabi & Ginger Seasoning Contains: Sugar, Dried Soy Sauce (Salt, Soya Beans, Wheat), Rice Flour, Ground Ginger, Garlic Powder, Onion Powder, Flavourings (Contain Mustard), Acidity Regulators (Citric Acid, Sodium Diacetate), Parsley, Wasabi Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sensations Japanese Sweet Wasabi & Ginger Crisps is available at 2 retailers

About this product

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