Is Bachan's Sweet Honey Japanese Barbecue Sauce Low FODMAP?
Description
Sweet, savory and tangy with a glossy syrupy texture, this Japanese-style barbecue sauce is commonly used as a glaze, marinade or dipping sauce for grilled meats, skewers and vegetables. Customer reviews note its pronounced sweetness, thick consistency and convenience for glazing or stir-frying, while some find it overly sweet occasionally.
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Description
Sweet, savory and tangy with a glossy syrupy texture, this Japanese-style barbecue sauce is commonly used as a glaze, marinade or dipping sauce for grilled meats, skewers and vegetables. Customer reviews note its pronounced sweetness, thick consistency and convenience for glazing or stir-frying, while some find it overly sweet occasionally.
Ingredients
Calcium, Potassium, Non-gmo Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Organic Honey, Organic Ginger, Mirin (water, Rice, Koji Seed, Sea Salt), Tomato Paste, Green Onion, Organic Rice Vinegar, Organic Garlic, Sea Salt, Organic Toasted Sesame Oil. COntains Wheat, Soy, Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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