Is Sensible Portions Garden Veggie Chips Canister Gluten Free Sea Salt & Vinegar -- 5 oz Low FODMAP?
Description
This 5 oz canister delivers tangy sea salt and vinegar flavor with a light, airy crunch; consumers commonly enjoy it as an on-the-go snack, lunchbox addition, or party offering. Reviews often note bold vinegar punch, consistent crispness, and convenient packaging, while occasional comments mention uneven seasoning and broken pieces too.
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Why it's a maybe for low FODMAP
- pumpkin powder
- beet powder
- natural flavor
pumpkin powder
Dietitian noteAmerican pie pumpkins (including canned pumpkin) can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- japanese pumpkin
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
This 5 oz canister delivers tangy sea salt and vinegar flavor with a light, airy crunch; consumers commonly enjoy it as an on-the-go snack, lunchbox addition, or party offering. Reviews often note bold vinegar punch, consistent crispness, and convenient packaging, while occasional comments mention uneven seasoning and broken pieces too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dried Potatoes, Sunflower Oil, Seasoning (White Vinegar Powder [Maltodextrin, Distilled Vinegar], Sea Salt, Malic Acid, Natural Flavor), Sweet Potato Powder, Corn Meal, Oat Fiber, Maltodextrin, Monoglycerides, Turmeric (Color), Citric Acid, Carrot Powder, Pumpkin Powder, Beet Powder (Color).
Check Sensible Portions Garden Veggie Chips Canister Gluten Free Sea Salt & Vinegar -- 5 oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sensible Portions Garden Veggie Chips Canister Gluten Free Sea Salt & Vinegar -- 5 oz is available at 6 retailers
About this product
Snack · Can