Is Sensible Portions Garden Veggie Chips Canister Gluten Free Sea Salt & Vinegar -- 5 oz Vegetarian?

Description
This 5 oz canister delivers tangy sea salt and vinegar flavor with a light, airy crunch; consumers commonly enjoy it as an on-the-go snack, lunchbox addition, or party offering. Reviews often note bold vinegar punch, consistent crispness, and convenient packaging, while occasional comments mention uneven seasoning and broken pieces too.

Description
This 5 oz canister delivers tangy sea salt and vinegar flavor with a light, airy crunch; consumers commonly enjoy it as an on-the-go snack, lunchbox addition, or party offering. Reviews often note bold vinegar punch, consistent crispness, and convenient packaging, while occasional comments mention uneven seasoning and broken pieces too.
Ingredients
Dried Potatoes, Sunflower Oil, Seasoning (White Vinegar Powder [Maltodextrin, Distilled Vinegar], Sea Salt, Malic Acid, Natural Flavor), Sweet Potato Powder, Corn Meal, Oat Fiber, Maltodextrin, Monoglycerides, Turmeric (Color), Citric Acid, Carrot Powder, Pumpkin Powder, Beet Powder (Color).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


