Is Sensible Portions Garden Veggie Puffs - Sour Cream and Onion, White Cheddar, Barbecue Alpha-Gal Friendly?

Ingredients

Sour Cream and Onion: Calcium, Iron, Potassium, Yellow cornmeal, canola oil and/or safflower oil and/or sunflower oil, seasoning (salt, dextrose, onion powder, sour cream [cream, nonfat milk, cultures], cane sugar, dehydrated bell pepper, yeast extract, lactic acid, garlic powder, dehydrated parsley, dehydrated carrot, cultured nonfat milk, natural flavors, citric acid, whey protein concentrate, milk fat, cream, whey). Contains: milk. Barbecue: Calcium, Iron, Potassium, Yellow cornmeal, canola oil and/or safflower oil and/or sunflower oil, seasoning (sugar, salt, spices, molasses, gum arabic, tomato powder, corn maltodextrin, onion powder, sunflower oil, citric acid, yeast extract, vinegar solids, paprika extract, natural flavor, red & green bell peppers, carrot powder, cauliflower powder). White Cheddar: Calcium, Iron, Potassium, Yellow cornmeal, canola oil and/or safflower oil and/or sunflower oil, seasoning (whey, salt, buttermilk powder, cheddar cheese [milk, salt, cheese cultures, enzymes], natural flavor, torula yeast, citric acid, disodium phosphate, lactic acid, green bell pepper powder, tomato powder, red bell pepper powder, carrot powder, cauliflower powder). Contains: milk.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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