Is Sensible Portions Garden Veggie Straws, Sea Salt, 1 Ounce (Pack of 24) Low FODMAP?
Description
The Sensible Portions Garden Veggie Straws Sea Salt 1 ounce pack of 24 is a product made with natural tomato, spinach, and potato. These potato straws are known for their great taste and are designed for on-the-go consumption. However, some individuals find them to be too salty.
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Why it's a maybe for low FODMAP
- beetroot powder
- tomato paste
beetroot powder
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
The Sensible Portions Garden Veggie Straws Sea Salt 1 ounce pack of 24 is a product made with natural tomato, spinach, and potato. These potato straws are known for their great taste and are designed for on-the-go consumption. However, some individuals find them to be too salty.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Veggie Straws (Potato Starch, Potato Flour, Corn Starch, Tomato Paste, Spinach Powder, Salt, Potassium Chloride, Sugar, Beetroot Powder (Color), Turmeric, Canola Oil And/Or Safflower Oil and/Or Sunflower Oil, Sea Salt)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Snack · Pouch