Is Sensible Portions™ Garden Veggie Wavy Chips Sea Salt Vegetable & Potato Snack 5 Oz. Bag Low FODMAP?
Description
Sensible Portions Garden Veggie Wavy Chips Sea Salt Vegetable Potato Snack is a crunchy and flavorful snack made by Sensible Portions. With 38 chips per serving, this snack is perfect for on-the-go enjoyment. Made with potatoes and vegetables grown in a sun-splashed garden, these chips offer a delicious and guilt-free snacking option. They contain 30% less fat than traditional potato chips and are free from genetically modified ingredients, cholesterol, and trans fat. Additionally, these chips are kosher and gluten-free, catering to various dietary needs. People have praised the taste and quality of these chips, making them a popular choice for those seeking a satisfying and healthier snack option.
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Why it's a maybe for low FODMAP
- beetroot powder
- tomato paste
beetroot powder
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Sensible Portions Garden Veggie Wavy Chips Sea Salt Vegetable Potato Snack is a crunchy and flavorful snack made by Sensible Portions. With 38 chips per serving, this snack is perfect for on-the-go enjoyment. Made with potatoes and vegetables grown in a sun-splashed garden, these chips offer a delicious and guilt-free snacking option. They contain 30% less fat than traditional potato chips and are free from genetically modified ingredients, cholesterol, and trans fat. Additionally, these chips are kosher and gluten-free, catering to various dietary needs. People have praised the taste and quality of these chips, making them a popular choice for those seeking a satisfying and healthier snack option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Veggie Chips (Potato Flour, Potato Starch, Tomato Paste, Spinach Powder, Salt, Sugar, Beetroot Powder (Color), Palm Oil, Turmeric), Canola Oil, Safflower Oil, Sunflower Oil, Sea Salt Manufactured In A Facility That Processes Wheat, Soy, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Sensible Portions™ Garden Veggie Wavy Chips Sea Salt Vegetable & Potato Snack 5 Oz. Bag is available at 7 retailers
About this product
Snack · Pouch