Is Sensible Portions Scream Hot Low FODMAP?
Description
Spicy, bold heat with a light, airy crunch; shaped snack pieces deliver a crisp snap and lingering warmth. Commonly eaten straight from the bag, used as a dipper or party snack, and packed in lunches. Reviewers praise crunchy texture and heat level while noting occasional inconsistency in spiciness among bags.
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Description
Spicy, bold heat with a light, airy crunch; shaped snack pieces deliver a crisp snap and lingering warmth. Commonly eaten straight from the bag, used as a dipper or party snack, and packed in lunches. Reviewers praise crunchy texture and heat level while noting occasional inconsistency in spiciness among bags.
Ingredients
Veggie Straws (Potato Starch, Potato Flour, Dehydrated Spinach, Tomato Paste, Salt, Cane Sugar, Corn Starch, Potassium Chloride, Turmeric, Beetroot Powder), Canola Oil And/or Safflower Oil And/or Sunflower Oil, Seasoning (Salt, Natural Flavours, Dextrose, Milk , Yeast Extract, Beet Powder, Corn Maltodextrin, Spices, Cheddar Cheese, Whey, Citric Acid, Lactic Acid, Whey Protein Concentrate, Annatto Extract, Paprika Extract, Vinegar), Contains Milk, Made With Non-genetically Engineered
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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