Is Sensible Portions Sour Cream & Onion Gluten Free Garden Veggie Chips Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • cultured skim milk
  • skim milk
  • cream
  • sour cream
  • monoglycerides
  • natural flavours
  • dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Product Image

Description

Tangy, savory seasoning with herbaceous accents coats thin, airy vegetable crisps that deliver a light, crunchy snap. Commonly eaten straight from the bag, added to sandwich or salad toppings, or paired with dips at gatherings. Reviewers often note bold seasoning, convenient portioning, and occasional uneven flavor distribution and texture variation.

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Ingredients

Dried Potatoes, Canola Oil, Corn Oil And/ Or Sunflower Oil, Seasoning (Salt, Dehydrated Onions, Dextrose, Sour Cream (Cream, Skim Milk, Cultures), Cultured Skim Milk, Evaporated Cane Sugar, Yeast Extract, Lactic Acid, Dehydrated Garlic, Natural Flavours, Spices, Citric Acid), Vegetable Powders (Spinach, Broccoli, Pea), Corn Meal, Gluten-free Oat Fibre, Corn Maltodextrin, Monoglycerides, Citric Acid, Contains Milk, Made With Non-genetically Engineered

Check Sensible Portions Sour Cream & Onion Gluten Free Garden Veggie Chips against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Sensible Portions Sour Cream & Onion Gluten Free Garden Veggie Chips is available at 5 retailers

LoblawsReal Canadian SuperstoreSpud CaWalmart CaZehrs

About this product

Chips · Slice, Dried

Flavor
SavoryGarlicky
Texture
CrispyCrunchy
Commonly used for
SnackingSide DishOn The Go