Is Sensible Portions Sour Cream & Onion Gluten Free Garden Veggie Chips GERD Friendly?
Description
Tangy, savory seasoning with herbaceous accents coats thin, airy vegetable crisps that deliver a light, crunchy snap. Commonly eaten straight from the bag, added to sandwich or salad toppings, or paired with dips at gatherings. Reviewers often note bold seasoning, convenient portioning, and occasional uneven flavor distribution and texture variation.
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Why it's not GERD friendly
- citric acid
- cream
- sour cream
- milk
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tangy, savory seasoning with herbaceous accents coats thin, airy vegetable crisps that deliver a light, crunchy snap. Commonly eaten straight from the bag, added to sandwich or salad toppings, or paired with dips at gatherings. Reviewers often note bold seasoning, convenient portioning, and occasional uneven flavor distribution and texture variation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dried Potatoes, Canola Oil, Corn Oil And/ Or Sunflower Oil, Seasoning (Salt, Dehydrated Onions, Dextrose, Sour Cream (Cream, Skim Milk, Cultures), Cultured Skim Milk, Evaporated Cane Sugar, Yeast Extract, Lactic Acid, Dehydrated Garlic, Natural Flavours, Spices, Citric Acid), Vegetable Powders (Spinach, Broccoli, Pea), Corn Meal, Gluten-free Oat Fibre, Corn Maltodextrin, Monoglycerides, Citric Acid, Contains Milk, Made With Non-genetically Engineered
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Sensible Portions Sour Cream & Onion Gluten Free Garden Veggie Chips is available at 5 retailers
About this product
Chips · Slice, Dried