Is Seoul Vegan Original Kimchi - 14oz GERD Friendly?
Description
Tangy, mildly spicy and crunchy, this kimchi offers a bright, fermented flavor profile and crisp texture; consumers often describe balanced heat and depth. Commonly used as a condiment or side — regularly stirred into rice, noodles or soups, layered on sandwiches or tacos, and incorporated into stir-fries for acidity and crunch.
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Why it's a maybe for GERD friendly
- garlic
- chili pepper
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tangy, mildly spicy and crunchy, this kimchi offers a bright, fermented flavor profile and crisp texture; consumers often describe balanced heat and depth. Commonly used as a condiment or side — regularly stirred into rice, noodles or soups, layered on sandwiches or tacos, and incorporated into stir-fries for acidity and crunch.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Napa Cabbage, Chili Pepper, Carrot, Garlic, Green Onion, Cane Sugar, Onion, Salted Baby Shrimp, Sea Salt, Ginger, Anchovy Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Seoul Vegan Original Kimchi - 14oz is available at 4 retailers
About this product
Condiment · Pouch