Is Serendipity Frrrozen Hot Chocolate Pint - 16 FZ GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
semi-sweet chocolate curls
unsweetened chocolate
cocoa
frozen hot chocolate flavor
citric acid
whipped cream swirl
cream

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

semi-sweet chocolate curls

unsweetened chocolate

cocoa

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Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Skim Milk, Cream, Whipped Cream Swirl (Corn Syrup, Water, Cream, Sugar, Modified Cornstarch, Titanium Dioxide, Potassium Sorbate [Preservative], Natural and Artificial Flavors, Citric Acid, Locust Bean Gum, Xanthan Gum), Sugar, Frozen Hot Chocolate Flavor (Water, Dextrose, Cocoa [Processed with Alkali], Skim Milk, Propylene Glycol, Natural Flavor, Salt), Semi-Sweet Chocolate Curls (Sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Extract), Corn Syrup, Contains 2% or Less of Locust Bean Gum, Guar Gum, Carrageenan.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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