Is Serendipity Frrrozen Hot Chocolate Pint - 16 FZ Low FODMAP?
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Ingredients
Skim Milk, Cream, Whipped Cream Swirl (Corn Syrup, Water, Cream, Sugar, Modified Cornstarch, Titanium Dioxide, Potassium Sorbate [Preservative], Natural and Artificial Flavors, Citric Acid, Locust Bean Gum, Xanthan Gum), Sugar, Frozen Hot Chocolate Flavor (Water, Dextrose, Cocoa [Processed with Alkali], Skim Milk, Propylene Glycol, Natural Flavor, Salt), Semi-Sweet Chocolate Curls (Sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Extract), Corn Syrup, Contains 2% or Less of Locust Bean Gum, Guar Gum, Carrageenan.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.