Is Serious Sredz Protein Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk
milk protein concentrate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

soy protein isolate, glutamine peptides (wheat), chicory inulin, maltodextrin, milk protein concentrate (milk), cocoa powder, chocolate flavouring, green tea extract, mct oil powder, l-carnitine l-tartrate, sweetener (sucralose). | for allergens, please see ingredients in bold / capitals. may also contain egg, gluten, nuts and peanuts. directions: mix 30g in 200ml of water. once the shake is prepared consume the same day. advisory: intended for use by healthy adults, over the age of 18. please store in a cool, dry place, out of reach of children. 16 warning: please discontinue use if you experience any adverse reactions.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.