Is SERIOUSLY INDULGENT YOGURT, LEMON GERD Friendly?
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Why it's not GERD friendly
- lemon pulp
- lemon juice concentrate
- cream
- milk protein concentrate
- cultured pasteurized grade a milk
lemon pulp
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED PASTEURIZED GRADE A MILK, SUGAR, WATER, MILK PROTEIN CONCENTRATE, CREAM, BROWN SUGAR, WHEY PROTEIN CONCENTRATE, LEMON JUICE CONCENTRATE, LEMON PULP, NATURAL FLAVOR, TAPIOCA STARCH, HONEY, CAROB BEAN GUM, SUNFLOWER LECITHIN, PECTIN, SODIUM CITRATE, TURMERIC COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Yogurt · Spreadable