Is SERVES 2 水 HIGHER WELFARE CHINESE STYLE CHICKEN ST Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soya sauce
  • soya
  • 15% soya

soya sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soya
15% soya

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

52% British Chicken Breast Fillet, 24% Sliced Red Pepper, 15% Soya and Rice Wine Sauce (Water, Brown Sugar, Mirin Rice Wine, Soya Sauce (Water, Soya, Wheat, Salt], Rice Vinegar, Molasses, Maize Starch), 7% Sliced Spring Onions, 2% Oriental Dry Marinade (Sugar, Comflour, Ground Ginger, Salt, Tomato Powder, Dried Minced Red Pepper, Garlic Granules, Ground Five Spices, Dried Minced Green Pepper, Onion Granules, Ground Cinnamon, Garlic Powder, Ground Star Anise, Ground Cumin, Dried Rubbed Parsley, Chilli Powder, Colour: Paprika Extract; Ground Oregano, Natural Chilli Flavouring). Allergy Advice:

Check SERVES 2 水 HIGHER WELFARE CHINESE STYLE CHICKEN ST against your own diets in the app.

About this product

Poultry · Frozen

Flavor
SavoryGarlickyUmamiSalty
Texture
TenderJuicy
Commonly used for
CookingMeal PrepLunch
Soy Free? SERVES 2 水 HIGHER WELFARE CHINESE STYLE CHICKEN ST | Spoonful