Is SESAME BROCCOLI FLORETS IN A SWEET SESAME GINGER SAUCE SKILLETS, SESAME BROCCOLI Low FODMAP?
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Ingredients
Broccoli, Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Contains Less than 2% of: Cooking Wine (White Wine, Natural Flavor, Salt), Sesame Seed Oil, Garlic, Fructose, Canola Oil, Corn Starch, Honey, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt), Rice Vinegar, Ginger.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
SESAME BROCCOLI FLORETS IN A SWEET SESAME GINGER SAUCE SKILLETS, SESAME BROCCOLI is available at 2 retailers
About this product
Vegetable · Frozen