Is SESAME GARLIC SIZZLE RICED CARROTS WITH A SPICY STIR FRY SAUCE, SESAME GARLIC SIZZLE Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

xanthan gum
lactic acid

xanthan gum

Dietitian note

Xanthan gum (also called e415) is a thickening agent made by fermenting corn sugar and bacteria. Sometimes, animal dervied enzymes, especially egg, may be used in the processing stage.

Note by Rhyan Geiger, RDN

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Ingredients

Carrots, Spicy Stir Fry Sauce (Soy Sauce [Water, Soybeans, Salt, Sugar, Alcohol Vinegar, Lactic Acid], Water, Ginger, Green Onion, Garlic, Sugar, Expeller Pressed Canola Oil, Sesame Oil, Corn Starch, Cilantro, Lime Juice Concentrate, Sesame Seed, Pineapple Juice Concentrate, Dehydrated Onion, Dehydrated Garlic, Black Pepper, Spearmint, Xanthan Gum, Dried Red Chili Pepper, Organic Red Chili Pepper).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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